Personal Training Success Stories
Whatever your fitness goal is – be it to lose weight, build muscles or training for IPPT, we will be happy to help you achieve it.
Read the testimonials of our satisfied clients and be inspired. You too can be our next featured success story.

After being skinny for 31 years of my life and weighing only 47.1kg, I decided I wanted a change so as to look good. That was when I decided to take up personal training. I’m not afraid to wear sleeveless T-shirts anymore as I have muscles to show.
Ryan Wee

My strength has exploded exponentially. Just imagine when I first started, I could not even bench 15 pounds. But now, into the second month of the 90 day body challenge programme, my warm-up weight for the bench press starts at 35 pounds!
Aaron Lim

I always started with the same line “I can’t do it”, but Lionel always gave me the confidence which urged me on. He makes you do exercises without really being too hard on your body and also eases when needed to.
Nandini Saikia

Personal Training SG has helped me achieve what I thought was not possible for many years as I am known to be a hard gainer with small and lean built making it difficult for me to bulk up.
QW

Hi Lionel, since 14 Feb, I have gained 1.53kg muscle, fat loss 0.23kg. Thanks for everything…Results on track. Nicer chest too. Haha..I keep looking at the mirror…Sshh
KC

I decided to start training for my IPPT to get fit before NS. I trained alone for two months but never made any progress. On 23rd Oct 2015, I passed my ippt with 22 push ups, 44 sit ups and 2.4km in 12.30 mins which comes to 61/100!
Aditya Sudarshan

With trainer Bryan’s guidance, I gained 5kg of lean muscle mass and lost some belly fat – can see some abs now. Training is intensive yet fun as I learnt how to gym properly, increase my endurance and build a more muscular body.
Pruet Pathirapong

Till date, I have trained slightly over 2 months and I achieved what I previously thought was impossible. I am proud that I have lost weight from 75.5kg to 68kg. My tummy has also reduced from 36 inches to 32 inches.
Ben Tew
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