My strength has exploded exponentially

My strength has exploded exponentially. Just imagine when I first started, I could not even bench 15 pounds. But now, into the second month of the 90 day body challenge programme, my warm-up weight for the bench press starts at 35 pounds!
Not only has my weights increased, so has my confidence. In the past, you would probably have seen me in the gym – a scrawny guy with no muscle definition nor bulk. But today, I stand before you with bigger muscles piled the natural way. It really feels good because I know the hard work has paid off.”