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Personal Training Singapore

Personal Training Singapore

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  • Programs
    • Lose Weight
    • Build Muscle
    • IPPT Training
  • Personal Trainers
  • Rates
  • FAQs
  • Blog
  • Testimonials
  • Contact

PTSbryan

how-to-boost-immunity-during-wuhan-virus

3 Tips To Boost Your Immunity To Stay Healthy During Novel Coronavirus

The Year 2020 definitely didn’t start off on a promising note as most of us would have hoped. With the sudden outbreak of the novel coronavirus (COVID-19) from Wuhan, Singapore too has not been spared. Most people are afraid and that is understandable. But from the slew of measures introduced, ranging from the distribution of …

Read more3 Tips To Boost Your Immunity To Stay Healthy During Novel Coronavirus
ippt training_ lionel lim

How To Properly Train For Your IPPT

For majority of teenage male Singaporeans, the IPPT (Individual Physical Proficiency Test) is an important date to be marked on the calendar. It is the first physical assessment required by the military in order to understand each individual’s physical ability; covering three stations – the pushup, sit-up, and 2.4km run. Although these three categories may …

Read moreHow To Properly Train For Your IPPT
resistance-band-exercise-workout-singapore

Shin Min 50: Resistance Band Exercise Workout At SPH Auditorium

Shin Min Daily News (新明日报) celebrates 50 glorious years of print media. As part of the newspaper’s golden jubilee celebration, it organized an inaugural health talk (Living Well – 活得好) at the SPH Auditorium for its loyal readers who have grown up with the newspapers over the years. Fitness entrepreneur Lionel Lim from Personal Training …

Read moreShin Min 50: Resistance Band Exercise Workout At SPH Auditorium
fitness-app-review

5 Easy-To-Use Fitness Apps

Mobile health apps are increasingly popular these days. It’s not just the fitness enthusiasts who plan their diet and workout; the average man is using these health apps to track his calorie count and even the number of steps clocked each day. Here are five easy-to-use apps that we’ve tried and liked. Best of all, …

Read more5 Easy-To-Use Fitness Apps
Lionel Lim - Personal Trainer

6 Tips To Choosing A Personal Trainer

First things first – you definitely want a personal trainer who is certified. I’m sure I’m not alone when I say this. There are so many freelancer personal trainers out there masquerading to the real deal. I wouldn’t want to put my health at risk by training with them. I am with you on this …

Read more6 Tips To Choosing A Personal Trainer
personal-training-singapore-fitness-resolutions

5 Tips To Keep Your Fitness Resolutions On Track In The New Year

Hello 2017. How quickly time flies and we are now in our 3rd week of a brand new year. It’s interesting how many of us make new year resolutions at the beginning of the year. Yet honestly, how many of us keep these resolutions when we review them at the end of the year? If …

Read more5 Tips To Keep Your Fitness Resolutions On Track In The New Year
foam-roller-singapore-fitness

3 Reasons Why You Should Get A Foam Roller

Although it’s been in the market for a while, foam rollers never really got inducted into the must-have list of any fitness enthusiast. After all, many people overlook the benefits that foam rollers bring. Yes, I know its appearance is nothing much to shout about. And most foam rollers are ugly and flimsy. But if …

Read more3 Reasons Why You Should Get A Foam Roller
5-superfoods-eat-lose-weight

5 Superfoods To Eat To Lose Weight

It’s that time of the year again when we all start to count down and look forward to a brand new year ahead! With all the parties, celebrations and get-togethers with family and friends, I’m sure everyone wants to look his or her best. You certainly don’t want to be told you gainer weight, or …

Read more5 Superfoods To Eat To Lose Weight
abs-crunch-personal-training-singapore

3 Myths About 6 Pack Abs

“I just want abs!” – something that we hear much too often from majority of men all around the world. Movies, magazines, album covers, social media .. these mediums portray the ab muscles as a desirable body part that could help you get the girl of your dreams, or land a role in a new …

Read more3 Myths About 6 Pack Abs
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Our Personal Training Locations

We are also available at your condo gym, hotel gym or home!

ActiveSG Gym at Ang Mo Kio CC

795 Ang Mo Kio Ave 1
Singapore, Singapore 569976
Map | Directions

ActiveSG Gym at Fernvale Square

51A Sengkang West Ave
Singapore, Singapore 797384
Map | Directions

ActiveSG Gym at Toa Payoh West CC

Level 3 200 Lorong 2 Toa Payoh West Community Club
Singapore, Singapore 319642
Map | Directions

ActiveSG Gym at Boon Lay

88 Boon Lay Pl
Singapore, Singapore 649883
Map | Directions

Clementi ActiveSG Gym

518 Clementi Ave 3
Singapore, Singapore 129907
Map | Directions

Delta ActiveSG Gym

900 Tiong Bahru Rd
Singapore, Singapore 158790
Map | Directions

Enabling Village ActiveSG Gym

20 Lengkok Bahru, #01-05 Enabling Village
Singapore, Singapore 159053
Map | Directions

Heartbeat @ Bedok ActiveSG Gym

11 Bedok North Street 1
Singapore, Singapore 469662
Map | Directions

ActiveSG Gym at Jurong Lake Gardens

30 Yuan Ching Rd
Singapore, Singapore 618664
Map | Directions

Bishan ActiveSG Gym

5 Bishan Street 14
Singapore, Singapore 579783
Map | Directions

ActiveSG Gym at Bukit Gombak

Bukit Gombak ActiveSG Gym
810 Bukit Batok West Ave 5
Singapore, Singapore 659088
Map | Directions

ActiveSG Gym at Choa Chu Kang

1 Choa Chu Kang Street 53
Singapore, Singapore 689236
Map | Directions

Hougang ActiveSG Gym

93 Hougang Ave 4
Singapore, Singapore 538832
Map | Directions

Jalan Besar ActiveSG Gym

100 Tyrwhitt Rd
Singapore, Singapore 207542
Map | Directions

Jurong East ActiveSG Gym

21 Jurong East Street 31
Singapore, Singapore 609517
Map | Directions

Jurong West ActiveSG Gym

20 Jurong West Street 93
Singapore, Singapore 648965
Map | Directions

Pasir Ris ActiveSG Gym

120 Pasir Ris Central
Singapore, Singapore 519640
Map | Directions

Sengkang ActiveSG Gym

57 Anchorvale Rd
Singapore, Singapore 544964
Map | Directions

Silver Circle ActiveSG Gym

264 Serangoon Central, #01-207
Singapore, Singapore 550264
Map | Directions

Tampines ActiveSG Gym

1 Tampines Walk, #07-31
Singapore, Singapore 528523
Map | Directions

Toa Payoh ActiveSG Gym

301 Lor 6 Toa Payoh
Singapore, Singapore 319392
Map | Directions

Woodlands ActiveSG Gym

3 Woodlands Street 13 738600
Singapore, Singapore 738600
Map | Directions

Yio Chu Kang ActiveSG Gym

200 Ang Mo Kio Ave 9
Singapore, Singapore 569770
Map | Directions

Yishun ActiveSG Gym

101 Yishun Ave 1
Singapore, Singapore 769130
Map | Directions

Are you ready to get started

Stretch your dollar and make it even cheaper by going for more sessions!

Our rates start from an affordable SGD$65 per hour
& our personal trainers have clocked at least 500 instructional hours of personal training.

All fees are in Singapore dollars.

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