Antonio

Antonio believes that effective movement and form are the foundations to progress in one’s fitness journey. His passion for fitness began at a young age when he realised that leading an active healthy lifestyle was the key to a happy and fulfilling life.

His personal story attests to this fact when he was specifically told by his floorball coach to start building muscle as he was too skinny back then. Together with his gym buddies, he trained consistently and motivated each other…seeing good results as he packed on 10kg of lean muscle mass. More importantly, he started to get gold in his IPPT tests. That was an affirmation in itself and led him to pursue a Diploma in Sports and Exercise Sciences.

Today a personal trainer and certified first-aider, he is passionate to impart his knowledge and impact the lives of his clients. Antonio also swims, cycles and rock climbs in his free time.