Highly recommended

Since young I have found it difficult to build muscle and gain any weight. Shoulder injuries in NS made me rather hesitant to go to a gym, and since NS I have only ever done body weight exercises, which were severely limited in effect. Signing up for a trainer and meeting Nathan was such a blessing – he taught me exercises which allowed me to train safely and overcome my difficulties in building mass. Training sessions were tough yet enjoyable for the spots of conversation between sets.
Nathan’s guidance has started me on a journey to develop myself in the gym with confidence and efficiency! Highly recommended for anyone looking for guidance to build a workout routine tailored to your specific needs!