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Personal Training Singapore

Personal Training Singapore

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  • Programs
    • Lose Weight
    • Build Muscle
    • IPPT Training
  • Personal Trainers
  • Rates
  • FAQs
  • Blog
  • Testimonials
  • Contact
chest-dumbbell-press-guy-personal-training-singapore

Build A Bigger Chest

Ask any male and almost all will agree that the bench press is the single most crucial exercise for building a big strong chest. Through the years, many have associated the size of the pectoral muscles with the masculinity of the person. While the bench press is predominantly a single muscle movement and not as …

Read moreBuild A Bigger Chest
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5 Tips For Coping With Arthritis

Like it or not, arthritis has fast become one of the most chronic health problems we have to face in recent years. Arthritis refers to the inflammation of a joint, usually accompanied by pain, swelling, and stiffness. In some cases, it could have resulted from from infection, trauma and degenerative change as one ages. Personally, …

Read more5 Tips For Coping With Arthritis
personal_training_singapore_sexy_6_pack_abs

The Right Way To Do An Abs Crunch

Perhaps one of the easiest exercises to do is an abdominal workout. All you need is to lie on the floor and then get into the groove of things. You don’t have to rely on any machines, cables or free weights. How difficult can that be, right? You can’t be more wrong. The truth is …

Read moreThe Right Way To Do An Abs Crunch
personal_training_singapore_healthy_lifestyle

Empowerment Through Regular Fitness & Healthy Eating

We all know the benefits of working out regularly and eating clean. This directly translates into being able to fit into any jeans, pants or skirt; looking glamorous in a tank top; and having something to show when you take off your shirt at the next beach party. Yet clean eating, coupled with a regime …

Read moreEmpowerment Through Regular Fitness & Healthy Eating
personal_training_singapore_emotional_eating

Overcoming Emotional Eating

It is an open secret that all of us live to eat. Eating has become an essential part of our lives. Without food, our bodies lack the necessary nutrients needed to undergo the repair and recovery processes. In many cultures, eating is often seen as a blessing. If you can eat, it means you are …

Read moreOvercoming Emotional Eating
personal_trainers_singapore_lower_body_workout

The Importance Of Lower Body Workout Exercises

“Can we not train our legs please?” This is one of the most common requests I get. The very thought of having to do a lower body workout is enough to send shivers down the spine. To be honest, I don’t blame them. In fact, I perfectly understand why most guys (and some women) choose …

Read moreThe Importance Of Lower Body Workout Exercises
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Easy Toning Exercises For Anytime, Anywhere, Anyone

Exercise is an important part of our lives. Staying in shape is certainly one way to increase your life expectancy. As you age, weight bearing exercises are equally important for increasing muscle mass and bone density. The most common excuse I have heard many people come up with to explain for their lack of activity …

Read moreEasy Toning Exercises For Anytime, Anywhere, Anyone
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The Benefits of Weight Training for Women

It is perhaps a worst kept secret that some women shy away from the gym for fear of building big, bulky muscles. As certified personal trainers, let me assure you that this is simply not true. By the law of nature, women naturally do not produce enough testosterone or human growth hormone to build a …

Read moreThe Benefits of Weight Training for Women
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The 7 Benefits Of Stretching

The body is amazing. And it is simply amazing because it is flexible. It is supposed to be flexible. You are able to bend down and reach for that something which you have dropped on the floor. You are able to zip the back of your favourite dress on your own. You are able to …

Read moreThe 7 Benefits Of Stretching
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Our Personal Training Locations

We are also available at your condo gym, hotel gym or home!

ActiveSG Gym at Ang Mo Kio CC

795 Ang Mo Kio Ave 1
Singapore, Singapore 569976
Map | Directions

ActiveSG Gym at Fernvale Square

51A Sengkang West Ave
Singapore, Singapore 797384
Map | Directions

ActiveSG Gym at Toa Payoh West CC

Level 3 200 Lorong 2 Toa Payoh West Community Club
Singapore, Singapore 319642
Map | Directions

ActiveSG Gym at Boon Lay

88 Boon Lay Pl
Singapore, Singapore 649883
Map | Directions

Clementi ActiveSG Gym

518 Clementi Ave 3
Singapore, Singapore 129907
Map | Directions

Delta ActiveSG Gym

900 Tiong Bahru Rd
Singapore, Singapore 158790
Map | Directions

Enabling Village ActiveSG Gym

20 Lengkok Bahru, #01-05 Enabling Village
Singapore, Singapore 159053
Map | Directions

Heartbeat @ Bedok ActiveSG Gym

11 Bedok North Street 1
Singapore, Singapore 469662
Map | Directions

ActiveSG Gym at Jurong Lake Gardens

30 Yuan Ching Rd
Singapore, Singapore 618664
Map | Directions

Bishan ActiveSG Gym

5 Bishan Street 14
Singapore, Singapore 579783
Map | Directions

ActiveSG Gym at Bukit Gombak

Bukit Gombak ActiveSG Gym
810 Bukit Batok West Ave 5
Singapore, Singapore 659088
Map | Directions

ActiveSG Gym at Choa Chu Kang

1 Choa Chu Kang Street 53
Singapore, Singapore 689236
Map | Directions

Hougang ActiveSG Gym

93 Hougang Ave 4
Singapore, Singapore 538832
Map | Directions

Jalan Besar ActiveSG Gym

100 Tyrwhitt Rd
Singapore, Singapore 207542
Map | Directions

Jurong East ActiveSG Gym

21 Jurong East Street 31
Singapore, Singapore 609517
Map | Directions

Jurong West ActiveSG Gym

20 Jurong West Street 93
Singapore, Singapore 648965
Map | Directions

Pasir Ris ActiveSG Gym

120 Pasir Ris Central
Singapore, Singapore 519640
Map | Directions

Sengkang ActiveSG Gym

57 Anchorvale Rd
Singapore, Singapore 544964
Map | Directions

Silver Circle ActiveSG Gym

264 Serangoon Central, #01-207
Singapore, Singapore 550264
Map | Directions

Tampines ActiveSG Gym

1 Tampines Walk, #07-31
Singapore, Singapore 528523
Map | Directions

Toa Payoh ActiveSG Gym

301 Lor 6 Toa Payoh
Singapore, Singapore 319392
Map | Directions

Woodlands ActiveSG Gym

3 Woodlands Street 13 738600
Singapore, Singapore 738600
Map | Directions

Yio Chu Kang ActiveSG Gym

200 Ang Mo Kio Ave 9
Singapore, Singapore 569770
Map | Directions

Yishun ActiveSG Gym

101 Yishun Ave 1
Singapore, Singapore 769130
Map | Directions

Are you ready to get started

Stretch your dollar and make it even cheaper by going for more sessions!

Our rates start from an affordable SGD$65 per hour
& our personal trainers have clocked at least 500 instructional hours of personal training.

All fees are in Singapore dollars.

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